What Is A2 Ghee? Meaning, Benefits and How to Pick Real Ghee
A2 ghee is ghee made from the milk of cows that produce only the A2 type of beta-casein protein. In India, that usually means native desi breeds such as Gir, Sahiwal, Tharparkar, Red Sindhi and Rathi. Ordinary dairy ghee mostly comes from crossbred or foreign breeds like Jersey and Holstein Friesian, whose milk contains A1 […]
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